The video links below provide information on good breathing practices:
Diaphragmatic Breathing Part 1 of 3 - Intro to Diaphragmatic Breathing
Harvard Vanguard Medical Associates
Published on Oct 21, 2014.
Diaphragmatic Breathing Part 3 of 3 - Seated or Upright Position
Harvard Vanguard Medical Associates
Published on Oct 21, 2014.
Diaphragmatic Breathing Part 2 of 3 - Breathing While Lying Down
Harvard Vanguard Medical Associates
Published on Oct 21, 2014.
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